Michael Bethune 5x500m/1:00r SkiErg
2,500
Meters
13:05.5
Time
2:37.1
Pace
135
Calories
113
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,584 |
| Overall Time | 18:05.5 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 33 |
| Stroke Count | 432 |
| Drag Factor | 110 |
December 13, 2025 14:53:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.5 | 2,500 | 2:37.1 | 90 | 610 | 33 | 113 |
| 2:37.2 | 500 | 2:37.2 | 90 | 610 | 33 | 102 |
| 2:31.8 | 500 | 2:31.8 | 100 | 644 | 33 | 111 |
| 2:23.1 | 500 | 2:23.1 | 119 | 711 | 35 | 128 |
| 3:06.3 | 500 | 3:06.3 | 54 | 486 | 28 | 111 |
| 2:27.2 | 500 | 2:27.2 | 110 | 677 | 38 | 115 |
| r84 |
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Workout Graph
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