Stefano Namari 1x500m/0:30r row
500
Meters
2:52.0
Time
2:52.0
Pace
25
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 515 |
| Overall Time | 3:22.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 18 |
| Stroke Count | 52 |
March 14, 2023 11:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.0 | 500 | 2:52.0 | 69 | 536 | 18 | |
| 2:52.0 | 500 | 2:52.0 | 69 | 536 | 18 | |
| r15 |
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Workout Graph
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