Stefano Namari 4:59 row
1,013
Meters
4:59.0
Time
2:27.5
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 146 |
January 29, 2020 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.0 | 1,013 | 2:27.5 | 109 | 674 | 23 |
| 4:59.0 | 1,013 | 2:27.5 | 109 | 674 | 23 |
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Workout Graph
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