1:00:03.0 on-water row on December 09, 2025

Stefano Namari 1:00:03.0 on-water row

10,460

Meters

1:00:03.0

Time

2:52.2

Pace

535

Calories

Average Watts	69
Calories Per Hour	535

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

2x con Cate. 5.000 mt. fondo 24 spm. 5.000 mt. Progressioni 3x60 colpi 28/30/32