Stefano Namari 53:54.0 on-water row

8,950

Meters

53:54.0

Time

3:00.6

Pace

453

Calories

Average Watts59
Calories Per Hour504

October 14, 2025

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

2x con Cate. 10x30 34/36 spm. rec. 45” 750 mt. 34/32 spm.