56:16.0 on-water row on September 08, 2025

Stefano Namari 56:16.0 on-water row

9,820

Meters

56:16.0

Time

2:51.8

Pace

504

Calories

Average Watts	69
Calories Per Hour	537

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

2x con Cate. 4,5 km. fondo @24 spm. + 10x30@ 34 spm. /20 rec.