Stefano Namari 9:26 BikeErg
3,415
Meters
9:26.4
Time
2:45.8
Pace
89
Calories
108
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 67 |
| Revolution Count | 635 |
| Power/kg | 0.98 |
| Drag Factor | 33 |
September 01, 2025 10:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:26.4 | 3,415 | 2:45.8 | 77 | 564 | 67 | 108 |
| 5:00.0 | 1,816 | 2:45.1 | 78 | 567 | 67 | 119 |
| 9:26.4 | 1,599 | 2:46.6 | 76 | 560 | 68 | 98 |
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Workout Graph
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