Stefano Namari 10:07 BikeErg
3,960
Meters
10:07.0
Time
2:33.2
Pace
106
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 77 |
| Revolution Count | 781 |
| Power/kg | 1.24 |
| Drag Factor | 44 |
August 25, 2025 10:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:07.0 | 3,960 | 2:33.2 | 97 | 634 | 77 |
| 5:00.0 | 1,834 | 2:43.5 | 80 | 575 | 73 |
| 10:00.0 | 2,077 | 2:24.4 | 116 | 699 | 82 |
| 10:07.0 | 50 | 2:20.0 | 128 | 738 | 86 |
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Workout Graph
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