Stefano Namari 2:11 row
256
Meters
2:11.5
Time
4:16.8
Pace
13
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 15 |
| Stroke Count | 33 |
| Drag Factor | 82 |
March 30, 2025 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.5 | 256 | 4:16.8 | 21 | 371 | 15 |
| 2:11.5 | 256 | 4:16.8 | 21 | 371 | 15 |
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Workout Graph
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