Patrick Aherne 42:35 row
10,306
Meters
42:35.6
Time
2:03.9
Pace
659
Calories
169
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 919 |
| Drag Factor | 125 |
March 14, 2025 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.6 | 10,306 | 2:03.9 | 184 | 931 | 21 | 169 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 21 | 151 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 22 | 165 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 21 | 162 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 21 | 160 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 22 | 161 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 22 | 168 |
| 35:00.0 | 1,217 | 2:03.2 | 187 | 943 | 22 | 167 |
| 40:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 23 | 196 |
| 42:35.5 | 544 | 2:22.9 | 120 | 712 | 20 | 198 |
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Workout Graph
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