Patrick Aherne 17:19 row
4,029
Meters
17:19.4
Time
2:08.9
Pace
249
Calories
116
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 403 |
| Drag Factor | 124 |
March 07, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:19.4 | 4,029 | 2:08.9 | 163 | 861 | 22 | 116 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 22 | 117 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 26 | 116 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 22 | 121 |
| 17:19.4 | 559 | 2:04.6 | 181 | 921 | 21 | 111 |
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Workout Graph
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