Patrick Aherne 11x1:00/1:30r row
3,338
Meters
11:00.0
Time
1:38.8
Pace
277
Calories
194
Heart Rate
| Rest Distance | 2,233 |
|---|---|
| Rest Time | 16:30.0 |
| Overall Distance | 5,571 |
| Overall Time | 27:30.0 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1546 |
| Stroke Rate | 33 |
| Stroke Count | 366 |
| Drag Factor | 123 |
February 07, 2025 19:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 3,338 | 1:38.8 | 362 | 1546 | 33 | 194 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 32 | 182 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 32 | 193 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 32 | 195 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 33 | 196 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 33 | 197 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 34 | 196 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 32 | 196 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 33 | 197 |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 36 | 197 |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 34 | 197 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 35 | 196 |
| r2,233 |
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Workout Graph
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