Patrick Aherne 11:07 row
2,536
Meters
11:07.0
Time
2:11.5
Pace
152
Calories
162
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 122 |
February 07, 2025 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.0 | 2,536 | 2:11.5 | 154 | 829 | 20 | 162 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 | 150 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 | 174 |
| 11:07.0 | 252 | 2:12.9 | 149 | 812 | 19 | 162 |
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Workout Graph
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