Patrick Aherne 34:34 row
8,084
Meters
34:34.0
Time
2:08.2
Pace
498
Calories
155
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 728 |
| Drag Factor | 122 |
November 22, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:34.0 | 8,084 | 2:08.2 | 166 | 870 | 21 | 155 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 24 | 175 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 21 | 164 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 19 | 146 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 22 | 156 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 19 | 150 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 22 | 147 |
| 34:34.0 | 1,059 | 2:09.3 | 162 | 856 | 20 | 148 |
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Workout Graph
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