Patrick Aherne 20:07 row
4,710
Meters
20:07.2
Time
2:08.1
Pace
292
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 227 |
January 27, 2024 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 4,710 | 2:08.1 | 166 | 872 | 20 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 22 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 22 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 22 |
| 20:07.2 | 6 | 10:00.0 | 2 | 305 | 10 |
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Workout Graph
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