30:00.0 row on November 22, 2022

Patrick Aherne 30:00.0 row

7,370

Meters

30:00.0

Time

2:02.1

Pace

481

Calories

Average Watts	192
Calories Per Hour	961

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

r20 average. the seay got really uncomfortable after a while