40:00.0 row on November 22, 2022

Patrick Aherne 40:00.0 row

9,769

Meters

40:00.0

Time

2:02.8

Pace

633

Calories

Average Watts	189
Calories Per Hour	949

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

was supposed to be 2x40:00 but got to the gym late so did a 40 and a 30. rate 20 average