Patrick Aherne 1250m row
1,250
Meters
4:08.5
Time
1:39.4
Pace
102
Calories
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 31 |
| Stroke Count | 130 |
| Drag Factor | 126 |
November 14, 2022 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.5 | 1,250 | 1:39.4 | 356 | 1526 | 31 |
| 0:49.2 | 250 | 1:38.4 | 367 | 1564 | 33 |
| 0:49.8 | 500 | 1:39.6 | 354 | 1519 | 31 |
| 0:49.8 | 750 | 1:39.6 | 354 | 1519 | 31 |
| 0:49.6 | 1,000 | 1:39.2 | 359 | 1533 | 31 |
| 0:50.1 | 1,250 | 1:40.2 | 348 | 1497 | 30 |
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Workout Graph
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