10:00.0 row on October 17, 2022

Patrick Aherne 10:00.0 row

2,623

Meters

10:00.0

Time

1:54.3

Pace

184

Calories

Average Watts	234
Calories Per Hour	1105

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4×10:00 r22 5:00 rest
Interval #2
Lactate 4.1mmol