10:00.0 row on October 17, 2022

Patrick Aherne 10:00.0 row

2,603

Meters

10:00.0

Time

1:55.2

Pace

181

Calories

Average Watts	229
Calories Per Hour	1086

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4×10:00 r22 5:00 rest
Interval #1
Lactate 3.0mmol