Patrick Aherne 30:00 row
6,173
Meters
30:00.0
Time
2:25.7
Pace
343
Calories
154
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 139 |
April 18, 2022 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,173 | 2:25.7 | 113 | 688 | 20 | 154 |
| 6:00.0 | 1,245 | 2:24.5 | 116 | 698 | 19 | 146 |
| 12:00.0 | 1,231 | 2:26.2 | 112 | 685 | 20 | 150 |
| 18:00.0 | 1,209 | 2:28.8 | 106 | 664 | 19 | 150 |
| 24:00.0 | 1,204 | 2:29.5 | 105 | 660 | 20 | 149 |
| 30:00.0 | 1,284 | 2:20.1 | 127 | 737 | 22 | 176 |
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Workout Graph
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