Patrick Aherne 30:00 row
6,381
Meters
30:00.0
Time
2:21.0
Pace
362
Calories
155
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 131 |
April 12, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,381 | 2:21.0 | 125 | 729 | 20 | 155 |
| 6:00.0 | 1,292 | 2:19.3 | 129 | 745 | 19 | 148 |
| 12:00.0 | 1,260 | 2:22.8 | 120 | 713 | 20 | 144 |
| 18:00.0 | 1,252 | 2:23.7 | 118 | 705 | 21 | 148 |
| 24:00.0 | 1,245 | 2:24.5 | 116 | 698 | 20 | 148 |
| 30:00.0 | 1,333 | 2:15.0 | 142 | 789 | 20 | 188 |
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Workout Graph
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