Patrick Aherne 1:00:00 row
11,857
Meters
1:00:00.0
Time
2:31.8
Pace
642
Calories
151
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 1173 |
| Drag Factor | 130 |
February 07, 2022 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,857 | 2:31.8 | 100 | 644 | 20 | 151 |
| 10:00.0 | 2,072 | 2:24.7 | 115 | 696 | 19 | 151 |
| 20:00.0 | 1,975 | 2:31.8 | 100 | 643 | 19 | 147 |
| 30:00.0 | 1,962 | 2:32.9 | 98 | 636 | 20 | 150 |
| 40:00.0 | 1,943 | 2:34.4 | 95 | 627 | 20 | 150 |
| 50:00.0 | 1,947 | 2:34.0 | 96 | 629 | 19 | 155 |
| 1:00:00.0 | 1,959 | 2:33.1 | 97 | 635 | 20 | 154 |
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Workout Graph
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