Patrick Aherne 10000m row
10,000
Meters
48:41.5
Time
2:26.0
Pace
555
Calories
151
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 973 |
| Drag Factor | 122 |
January 29, 2022 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:41.5 | 10,000 | 2:26.0 | 112 | 686 | 20 | 151 |
| 9:34.0 | 2,000 | 2:23.5 | 118 | 707 | 19 | 151 |
| 9:43.9 | 4,000 | 2:25.9 | 113 | 687 | 20 | 148 |
| 9:46.9 | 6,000 | 2:26.7 | 111 | 681 | 20 | 153 |
| 9:45.5 | 8,000 | 2:26.3 | 112 | 684 | 20 | 158 |
| 9:51.3 | 10,000 | 2:27.8 | 108 | 672 | 20 | 149 |
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Workout Graph
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