Patrick Aherne 9:00 row
1,906
Meters
9:00.0
Time
2:21.6
Pace
109
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 185 |
| Drag Factor | 124 |
January 22, 2022 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 1,906 | 2:21.6 | 123 | 723 | 21 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 19 |
| 4:00.0 | 503 | 1:59.2 | 206 | 1009 | 25 |
| 6:00.0 | 403 | 2:28.8 | 106 | 664 | 20 |
| 8:00.0 | 390 | 2:33.8 | 96 | 630 | 20 |
| 9:00.0 | 204 | 2:27.0 | 110 | 678 | 19 |
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Workout Graph
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