Patrick Aherne 1000m row
1,000
Meters
4:15.4
Time
2:07.7
Pace
61
Calories
159
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 123 |
January 16, 2022 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.4 | 1,000 | 2:07.7 | 168 | 878 | 22 | 159 |
| 0:54.4 | 200 | 2:16.0 | 139 | 778 | 21 | 130 |
| 0:48.7 | 400 | 2:01.7 | 194 | 967 | 22 | 158 |
| 0:44.6 | 600 | 1:51.5 | 252 | 1168 | 26 | 176 |
| 0:51.5 | 800 | 2:08.7 | 164 | 864 | 22 | 166 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 731 | 21 | 165 |
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Workout Graph
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