Patrick Aherne 1000m row
1,000
Meters
4:28.1
Time
2:14.0
Pace
58
Calories
154
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 133 |
January 13, 2022 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.1 | 1,000 | 2:14.0 | 145 | 800 | 20 | 154 |
| 1:02.1 | 200 | 2:35.2 | 94 | 621 | 17 | 122 |
| 0:49.6 | 400 | 2:04.0 | 184 | 931 | 21 | 150 |
| 0:46.9 | 600 | 1:57.2 | 217 | 1047 | 22 | 168 |
| 0:47.1 | 800 | 1:57.7 | 214 | 1037 | 23 | 176 |
| 1:02.5 | 1,000 | 2:36.2 | 92 | 615 | 18 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.