Sign Up

Patrick Aherne 30:00 row

6,069

Meters

30:00.0

Time

2:28.2

Pace

324

Calories

150

Heart Rate

Average Watts107
Calories Per Hour669
Stroke Rate18
Stroke Count535
Drag Factor131

January 03, 2022 14:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,069 2:28.2 107 669 18 150
1:00.0 207 2:24.9 115 695 19 132
2:00.0 207 2:24.9 115 695 19 139
3:00.0 201 2:29.2 105 662 17 141
4:00.0 202 2:28.5 107 667 18 145
5:00.0 200 2:30.0 104 656 18 147
6:00.0 197 2:32.2 99 641 18 146
7:00.0 196 2:33.0 98 635 17 150
8:00.0 196 2:33.0 98 635 18 144
9:00.0 196 2:33.0 98 635 17 148
10:00.0 202 2:28.5 107 667 18 149
11:00.0 193 2:35.4 93 620 17 149
12:00.0 193 2:35.4 93 620 17 144
13:00.0 196 2:33.0 98 635 17 150
14:00.0 195 2:33.8 96 630 18 148
15:00.0 195 2:33.8 96 630 17 147
16:00.0 195 2:33.8 96 630 17 143
17:00.0 200 2:30.0 104 656 18 146
18:00.0 201 2:29.2 105 662 17 149
19:00.0 205 2:26.3 112 684 18 153
20:00.0 205 2:26.3 112 684 18 153
21:00.0 201 2:29.2 105 662 17 160
22:00.0 201 2:29.2 105 662 18 154
23:00.0 197 2:32.2 99 641 17 151
24:00.0 199 2:30.7 102 651 17 149
25:00.0 202 2:28.5 107 667 17 154
26:00.0 203 2:27.7 108 673 19 152
27:00.0 206 2:25.6 113 690 18 157
28:00.0 204 2:27.0 110 678 17 156
29:00.0 202 2:28.5 107 667 18 156
30:00.0 271 1:50.7 258 1187 24 194

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.