Patrick Aherne 1000m row
1,000
Meters
4:52.8
Time
2:26.4
Pace
55
Calories
153
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 120 |
December 02, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.8 | 1,000 | 2:26.4 | 112 | 683 | 17 | 153 |
| 0:58.0 | 200 | 2:25.0 | 115 | 695 | 18 | 144 |
| 0:59.3 | 400 | 2:28.2 | 107 | 669 | 14 | 148 |
| 0:59.4 | 600 | 2:28.5 | 107 | 667 | 15 | 150 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 24 | 166 |
| 1:06.0 | 1,000 | 2:45.0 | 78 | 568 | 16 | 159 |
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Workout Graph
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