30:00.0 row on November 29, 2021

Patrick Aherne 30:00.0 row

5,763

Meters

30:00.0

Time

2:36.1

Pace

308

Calories

Average Watts	92
Calories Per Hour	616

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

r17, HR145, felt tough on the lungs but overall glad to have done it