Patrick Aherne 20:00.0 row

4,554

Meters

20:00.0

Time

2:11.7

Pace

275

Calories

Average Watts153
Calories Per Hour826

July 30, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

20r20 just to ease myself back into training. I really want to stick with it this time, I hope motivation stays high. Average HR162 (sat at 2:13/2:14 and HR153 but picked it up towards end)