Patrick Aherne 5:00 row
874
Meters
5:00.0
Time
2:51.6
Pace
42
Calories
120
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 131 |
May 21, 2021 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 17 | 120 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 17 | 129 |
| 2:00.0 | 183 | 2:43.9 | 79 | 573 | 19 | 120 |
| 3:00.0 | 179 | 2:47.5 | 74 | 555 | 17 | 117 |
| 4:00.0 | 157 | 3:11.0 | 50 | 472 | 16 | 116 |
| 5:00.0 | 167 | 2:59.6 | 60 | 507 | 17 | 119 |
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Workout Graph
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