Patrick Aherne 4x12:00/2:00r row
10,293
Meters
48:00.0
Time
2:19.9
Pace
590
Calories
154
Heart Rate
| Rest Distance | 344 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,637 |
| Overall Time | 56:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 898 |
| Drag Factor | 131 |
May 21, 2021 20:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,293 | 2:19.9 | 128 | 739 | 18 | 154 |
| 12:00.0 | 2,553 | 2:21.0 | 125 | 729 | 18 | 151 |
| 12:00.0 | 2,561 | 2:20.5 | 126 | 733 | 18 | 155 |
| 12:00.0 | 2,574 | 2:19.8 | 128 | 740 | 18 | 151 |
| 12:00.0 | 2,605 | 2:18.1 | 133 | 756 | 18 | 157 |
| r344 |
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Workout Graph
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