Patrick Aherne 5:00 row
1,128
Meters
5:00.0
Time
2:12.9
Pace
71
Calories
154
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 136 |
May 18, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 | 154 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 19 | 118 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 23 | 146 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 23 | 161 |
| 4:00.0 | 309 | 1:37.0 | 382 | 1616 | 32 | 187 |
| 5:00.0 | 164 | 3:02.9 | 57 | 496 | 19 | 160 |
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Workout Graph
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