Patrick Aherne 30:00 row
6,097
Meters
30:00.0
Time
2:27.6
Pace
335
Calories
151
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 133 |
May 16, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,097 | 2:27.6 | 109 | 674 | 20 | 151 |
| 6:00.0 | 1,232 | 2:26.1 | 112 | 686 | 20 | 151 |
| 12:00.0 | 1,206 | 2:29.2 | 105 | 662 | 20 | 146 |
| 18:00.0 | 1,198 | 2:30.2 | 103 | 655 | 20 | 149 |
| 24:00.0 | 1,216 | 2:28.0 | 108 | 671 | 20 | 148 |
| 30:00.0 | 1,245 | 2:24.5 | 116 | 698 | 20 | 162 |
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Workout Graph
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