Patrick Aherne 5:00 row
1,063
Meters
5:00.0
Time
2:21.1
Pace
60
Calories
148
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 154 |
May 14, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 | 148 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 18 | 133 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 19 | 139 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 22 | 165 |
| 4:00.0 | 192 | 2:36.2 | 92 | 615 | 19 | 147 |
| 5:00.0 | 221 | 2:15.7 | 140 | 781 | 24 | 157 |
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Workout Graph
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