Patrick Aherne 2x8:00/2:00r row
3,738
Meters
16:00.0
Time
2:08.4
Pace
231
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,759 |
| Overall Time | 20:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 322 |
| Drag Factor | 127 |
April 29, 2021 20:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,738 | 2:08.4 | 165 | 868 | 20 | |
| 8:00.0 | 1,875 | 2:08.0 | 167 | 874 | 20 | |
| 8:00.0 | 1,863 | 2:08.8 | 164 | 863 | 20 | |
| r21 |
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Workout Graph
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