Patrick Aherne 5000m row
5,000
Meters
21:22.3
Time
2:08.2
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 429 |
| Drag Factor | 137 |
February 13, 2021 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.3 | 5,000 | 2:08.2 | 166 | 871 | 20 |
| 4:16.0 | 1,000 | 2:08.0 | 167 | 874 | 20 |
| 4:14.4 | 2,000 | 2:07.2 | 170 | 885 | 20 |
| 4:20.4 | 3,000 | 2:10.2 | 159 | 845 | 20 |
| 4:18.7 | 4,000 | 2:09.3 | 162 | 856 | 20 |
| 4:12.9 | 5,000 | 2:06.4 | 173 | 895 | 20 |
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Workout Graph
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