Patrick Aherne 30:00 row
6,599
Meters
30:00.0
Time
2:16.3
Pace
384
Calories
180
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 118 |
January 27, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,599 | 2:16.3 | 138 | 774 | 20 | 180 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 19 | 170 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 | 171 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 20 | 178 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 | 182 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 20 | 178 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 | 201 |
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Workout Graph
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