Patrick Aherne 3231m row
3,231
Meters
13:29.6
Time
2:05.2
Pace
202
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 277 |
| Drag Factor | 123 |
September 29, 2020 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:29.6 | 3,231 | 2:05.2 | 178 | 912 | 21 |
| 2:30.8 | 600 | 2:05.6 | 176 | 906 | 20 |
| 2:32.5 | 1,200 | 2:07.0 | 171 | 886 | 20 |
| 2:32.9 | 1,800 | 2:07.4 | 169 | 882 | 20 |
| 2:32.5 | 2,400 | 2:07.0 | 171 | 886 | 20 |
| 2:29.1 | 3,000 | 2:04.2 | 182 | 927 | 21 |
| 0:51.7 | 3,231 | 1:51.9 | 250 | 1159 | 27 |
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Workout Graph
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