Patrick Aherne 1780m row
1,780
Meters
7:03.8
Time
1:59.0
Pace
117
Calories
171
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 125 |
September 26, 2020 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.8 | 1,780 | 1:59.0 | 207 | 1013 | 20 | 171 |
| 1:35.3 | 400 | 1:59.1 | 207 | 1012 | 20 | 169 |
| 1:34.1 | 800 | 1:57.6 | 215 | 1040 | 20 | 168 |
| 1:33.1 | 1,200 | 1:56.3 | 222 | 1064 | 20 | 175 |
| 1:40.0 | 1,600 | 2:05.0 | 179 | 916 | 19 | 168 |
| 0:41.2 | 1,780 | 1:54.4 | 233 | 1103 | 20 | 178 |
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Workout Graph
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