Patrick Aherne 10000m row
10,000
Meters
43:04.4
Time
2:09.2
Pace
615
Calories
162
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 862 |
| Drag Factor | 125 |
September 20, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:04.4 | 10,000 | 2:09.2 | 162 | 858 | 20 | 162 |
| 8:36.5 | 2,000 | 2:09.1 | 163 | 859 | 20 | 151 |
| 8:37.7 | 4,000 | 2:09.4 | 161 | 855 | 20 | 158 |
| 8:41.8 | 6,000 | 2:10.4 | 158 | 842 | 20 | 162 |
| 8:36.2 | 8,000 | 2:09.0 | 163 | 860 | 20 | 164 |
| 8:32.3 | 10,000 | 2:08.0 | 167 | 873 | 20 | 177 |
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Workout Graph
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