Patrick Aherne 320m row
320
Meters
1:04.6
Time
1:40.9
Pace
25
Calories
Average Watts | 340 |
---|---|
Calories Per Hour | 1471 |
Stroke Rate | 29 |
Stroke Count | 30 |
Drag Factor | 126 |
September 19, 2020 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:04.6 | 320 | 1:40.9 | 340 | 1471 | 29 |
0:20.0 | 100 | 1:40.0 | 350 | 1504 | 30 |
0:20.1 | 200 | 1:40.5 | 345 | 1486 | 27 |
0:20.4 | 300 | 1:42.0 | 330 | 1435 | 29 |
0:04.1 | 320 | 1:42.5 | 325 | 1418 | 29 |
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Workout Graph

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