7:00.0 row on September 19, 2020

Patrick Aherne 7:00.0 row

1,842

Meters

7:00.0

Time

1:54.0

Pace

130

Calories

Average Watts	236
Calories Per Hour	1112

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

7 minutes r20 cooldown after 3.5k jog