Patrick Aherne 3x6000m/2:00r row
18,000
Meters
1:16:58.5
Time
2:08.2
Pace
1115
Calories
174
Heart Rate
| Rest Distance | 212 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,212 |
| Overall Time | 1:22:58.5 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 1603 |
| Drag Factor | 126 |
September 16, 2020 10:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:58.5 | 18,000 | 2:08.2 | 166 | 870 | 21 | 174 |
| 25:41.6 | 6,000 | 2:08.4 | 165 | 868 | 21 | 163 |
| 25:38.4 | 6,000 | 2:08.2 | 166 | 871 | 21 | 176 |
| 25:38.5 | 6,000 | 2:08.2 | 166 | 871 | 20 | 184 |
| r212 |
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Workout Graph
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