Patrick Aherne 2x6000m/1:30r row
12,000
Meters
51:14.0
Time
2:08.0
Pace
745
Calories
184
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,061 |
| Overall Time | 54:14.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 1089 |
| Drag Factor | 127 |
September 11, 2020 19:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:14.0 | 12,000 | 2:08.0 | 167 | 873 | 21 | 184 |
| 25:44.5 | 6,000 | 2:08.7 | 164 | 864 | 20 | 175 |
| 25:29.6 | 6,000 | 2:07.4 | 169 | 881 | 22 | 192 |
| r61 |
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Workout Graph
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