Patrick Aherne 9000m row
9,000
Meters
37:14.7
Time
2:04.1
Pace
574
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 751 |
| Drag Factor | 126 |
September 04, 2020 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:14.7 | 9,000 | 2:04.1 | 183 | 929 | 20 |
| 8:22.2 | 2,000 | 2:05.5 | 177 | 908 | 20 |
| 8:19.1 | 4,000 | 2:04.7 | 180 | 920 | 20 |
| 8:22.8 | 6,000 | 2:05.7 | 176 | 906 | 20 |
| 8:17.5 | 8,000 | 2:04.3 | 182 | 926 | 20 |
| 3:53.1 | 9,000 | 1:56.5 | 221 | 1060 | 22 |
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Workout Graph
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