Patrick Aherne 21097m row
21,097
Meters
1:28:14.7
Time
2:05.4
Pace
1336
Calories
190
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 1957 |
| Drag Factor | 122 |
May 02, 2020 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:14.7 | 21,097 | 2:05.4 | 177 | 909 | 22 | 190 |
| 20:32.7 | 5,000 | 2:03.2 | 187 | 943 | 23 | 189 |
| 20:42.1 | 10,000 | 2:04.2 | 183 | 928 | 23 | 188 |
| 21:23.2 | 15,000 | 2:08.3 | 166 | 870 | 22 | 182 |
| 21:16.8 | 20,000 | 2:07.6 | 168 | 878 | 21 | 189 |
| 4:19.9 | 21,097 | 1:58.4 | 211 | 1024 | 23 | 205 |
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Workout Graph
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