Patrick Aherne 300m row
300
Meters
0:50.1
Time
1:23.5
Pace
31
Calories
| Average Watts | 601 |
|---|---|
| Calories Per Hour | 2369 |
| Stroke Rate | 47 |
| Stroke Count | 39 |
| Drag Factor | 145 |
April 30, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.1 | 300 | 1:23.5 | 601 | 2369 | 47 |
| 0:16.2 | 100 | 1:21.0 | 659 | 2566 | 56 |
| 0:16.8 | 200 | 1:24.0 | 591 | 2332 | 43 |
| 0:17.1 | 300 | 1:25.5 | 560 | 2227 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.