Patrick Aherne 10000m row
10,000
Meters
41:34.9
Time
2:04.7
Pace
635
Calories
189
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 921 |
| Drag Factor | 117 |
April 20, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:34.9 | 10,000 | 2:04.7 | 180 | 920 | 22 | 189 |
| 8:17.7 | 2,000 | 2:04.4 | 182 | 925 | 22 | 179 |
| 8:21.7 | 4,000 | 2:05.4 | 177 | 910 | 22 | 185 |
| 8:23.9 | 6,000 | 2:05.9 | 175 | 902 | 22 | 189 |
| 8:23.8 | 8,000 | 2:05.9 | 175 | 902 | 22 | 192 |
| 8:07.7 | 10,000 | 2:01.9 | 193 | 964 | 22 | 202 |
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Workout Graph
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